D dosolots New member Member Feb 12, 2019 #1 What kind of supplements can a woman take to help lean out? She had neck surgery the beginning of December and is now back in the gym daily.
What kind of supplements can a woman take to help lean out? She had neck surgery the beginning of December and is now back in the gym daily.
DylanGemelli Founding Member Super Moderator Feb 13, 2019 #3 thats all going to come down to diet and training CONSISTENTLY and DISCIPLINE... not "supplements"