1st test only cycle

[brempoter]

Hey dylan,

First off all i want to say your video's very helpful, thanks for that!

I'm gonna start my first cycle of test e only..
You think 250 mg ew for 10 weeks is enough?
My goal is +/- 12 pound

My stats:
Age: 28
Height:1.83 m
Weight:82kg (181 lbs)
Bf: 15%

 

[Roidrage718]

Push it to 12 weeks...

Some will say go higher, like 500mg, but start at 250 and go from there.

And what do you mean +/- 12 pounds? Whats your goal here buddy?

 

[EZ_E]

How long have you been training? Your weight is on the low side for your height.

 

[DylanGemelli]

i will give you a full layout and fix this properly but your goal is confusing... be specific on your goal please

 

[buen]

Post a pic so we can see how much of a base you have developed