napsgeareudomestic
bannednutritionRegenRx
roidvisorsteroidify
osgear

Struggling with hunger - help

Captain Britannia

Member
Member
I've been trying to maintain a caloric deficit while on my cycle of about 500, however, I keep exceeding this because I'm struggling to manage the hunger - it's getting worse.

So far I've tried drinking a lot of water (4 litres roughly) and adding black coffee or even green tea to my diet first thing in the morning but it keeps getting worse.

Any suggestions?
 
Kevin Levrone says it best. You won't get results unless you're suffering. My buddy just won his pro card. He ate talapia and green beans only for 8 weeks with cardio twice a day for contest prep.
 
Top Bottom