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Hi I am new here but I hope Im doing this right. I am 38 years old and work out daily. I have been taking mk 677 for almost a year. I take the capsule 25 mg before bed and in general it has been great. My injuries healed, sleep great, put on alot of muscle.
Anyhow I got married last September and my diet has been quite bad. I have been eating especially the last 3-4 months. Alot of homefries in the morning and too much sugary drinks and etc. I still lifted but definitely much less cardio since marriage and way too much ice cream and sweets.
Anyhow I got a wake up call big time because last year I had my physical and fasting was at 100 and last week I got 111 which the dr said is prediabetes. So I have 2 big questions..
1. I am a personal trainer and know how to have a very healthy diet and more aerobic exercise. Im cutting all sweets out, not bad carbs, eating broccoli and nuts etc.. But is the mk 677 a big thing with increase blood sugar I hope its all diet.?
2. Second I have thought about stopping it. Should I taper off or is it safe to just stop. I did skip it 1 day and the next day felt a little off like crappy kind of. Im thinking its that my mood wasnt enhanced so it felt depression. Id like to know if I shouldnt get bad withdrawals or anything. Thanks for your time anyone ?
Anyhow I got married last September and my diet has been quite bad. I have been eating especially the last 3-4 months. Alot of homefries in the morning and too much sugary drinks and etc. I still lifted but definitely much less cardio since marriage and way too much ice cream and sweets.
Anyhow I got a wake up call big time because last year I had my physical and fasting was at 100 and last week I got 111 which the dr said is prediabetes. So I have 2 big questions..
1. I am a personal trainer and know how to have a very healthy diet and more aerobic exercise. Im cutting all sweets out, not bad carbs, eating broccoli and nuts etc.. But is the mk 677 a big thing with increase blood sugar I hope its all diet.?
2. Second I have thought about stopping it. Should I taper off or is it safe to just stop. I did skip it 1 day and the next day felt a little off like crappy kind of. Im thinking its that my mood wasnt enhanced so it felt depression. Id like to know if I shouldnt get bad withdrawals or anything. Thanks for your time anyone ?
