Intro

[Powerofwill7]

Hello guys,

I’m new to this forum.

I’m 34, ht: 5’9” weight 205 lbs, bf-12%.

I have been lifting since I was in high school.

Completed 5 successful cycles in the past.

At present i’m looking to get down my fat % to single digits.

Looking to start a cycle.

Any advise will be much appreciated.

Thanks guys.


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[Achilles]

Welcome to the Forum brother

 

[Saiyan]

Welcome bro.
Do you have a cycle layout in mind?

 

[cbbram00]

Welcome.... Are you currently eating in a deficit?

 

[olderbro]

welcome bro, sounds like you're in great shape for your next cycle - unlike a lot of others who post here!

 

[RickRock]

Welcome to isarms bro. Glad to have you with us. Let me know if you have any questions

 

[Powerofwill7]

Welcome bro.
Do you have a cycle layout in mind?

Looking to get onto test p along with Proviron for 12 weeks.

Test p 150 mg eod
Proviron 75 mg ed




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[Powerofwill7]

Welcome.... Are you currently eating in a deficit?

Yup!
Restricting my diet to about 2000 cals a day.

300-350 gms protein a day.

Weights in the am and cardio for 30 mins in the pm.

Any advise will be appreciated.



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[cbbram00]

Looking to get onto test p along with Proviron for 12 weeks.

Test p 150 mg eod
Proviron 75 mg ed




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I would swap the Proviron for Mast P.

 

[RickRock]

GW and S4 would both go with that cycle really well

 

[Powerofwill7]

GW and S4 would both go with that cycle really well

Thanks bud. What dosage do you suggest for gw and S4.

Do you think both are necessary?


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[Powerofwill7]

I would swap the Proviron for Mast P.

What AI should i run during the cycle?
Do you suggest Aromasin or Nolva?


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[RickRock]

Thanks bud. What dosage do you suggest for gw and S4.

Do you think both are necessary?


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Together you get excellent fat loss and hardening. I'd run both myself

1-12 S4 50mg per day split 25mg am and 25mg 4-6 hours later
1-12 GW 20mg per day dosed 30 minutes pre workout

 

[Powerofwill7]

Together you get excellent fat loss and hardening. I'd run both myself

1-12 S4 50mg per day split 25mg am and 25mg 4-6 hours later
1-12 GW 20mg per day dosed 30 minutes pre workout

Thanks for this.


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[cbbram00]

What AI should i run during the cycle?
Do you suggest Aromasin or Nolva?


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Aromasin (preferred) or Arimidex

Aromasin 12.5 mg eod, adjust as needed
Arimidex 0.5mg eod, adjust as needed

Nolvadex is a SERM it is not an AI.

 

[Powerofwill7]

Aromasin (preferred) or Arimidex

Aromasin 12.5 mg eod, adjust as needed
Arimidex 0.5mg eod, adjust as needed

Nolvadex is a SERM it is not an AI.

Thank you


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