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Thread: Insomnia on training days!

  1. #11
    Quote Originally Posted by EZ_E View Post
    Maybe it's not the gear that's causing the problem
    This is what I’m thinking.




    Sent from my iPhone using Tapatalk

  2. #12
    Are you using Prami ?

  3. #13
    Junior Member
    Join Date
    Feb 2019
    Location
    Inverness, Scotland
    Posts
    6
    I've had insomnia pretty much all of my adult life. Training in the evening is a big no - no. If my pulse isn't below 50 then i have to do some relaxation stuff first before going to bed . . . . otherwise i just lay there for HOURS and its unbelievably boring. No alcohol. No arguments. I once took a good swig of Boots own-brand of "nightnurse" lay awake all night with the sweats, incessant "chatter" in my head; really it was like a bad trip.

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