Hi everyone I'm new to the forum and forums in general so I'll try not to be a dumbass. I've done a couple cycles over the past two years with mixed results, some not so good. I am a rookie at this. The first was something my buddy gets called the blend. No label on the bottle. I know now that that is not wise to use though I had great results with it. The second cycle I ran test 400 at 1200mg per week and eq at 800mg per week for twelve weeks. I know it's way more than needed I didnt know any better. I was going by what someone told me to do. Towards the end of the cycle I started to develope gyno but it went away shortly after my cycle. Then a few months ago I tried a test 400 at 600mg and eq at 600mg per week. A few weeks later I started to develope gyno again so I stopped. I started reading on the net on sites like this one and realized how foolish I was. I had no clue about an al or pct. I'd like to try again but I like to do it as safe as possible. I'd like to run test, Decca and whinny towards the end to cut. I just need some help with al, pct and dose information or any other suggestions would be great. I'm 5'10" 210 pounds and about 13% body fat.