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    22 year old i want to live but my body feels retired

    alright mate thanks for the answer i keep that in mind for the following weeks i just have to cut kcals so low or else nothing is happening i tried 2200kcal for a month and nothing then i tried 2000 and still nothing only more tired and at 1800 things start happening slowly i did not know the...
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    22 year old i want to live but my body feels retired

    hey mate thanks for the answer, however im using this diet to lose weight not to gain muscle i probably worded that bad im sorry. and i dont want to sound like a douchebag but im honestly putting in so much work,im jobless atm so i can spend a lot of time in the gym.....i do LISS in the...
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    22 year old i want to live but my body feels retired

    hey mate sure, i mean i measure out the amount of oil i use to cook my meals for example the olive oil that i use to make my chicken breast etc. my meal log from yesterday: AM:Banana,1 cup of Tea no sugar,1 cup black coffee, 27C 1P 105KCAL post workout: 50g Whey 200ml Whole milk 10F 13C...
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    22 year old i want to live but my body feels retired

    hey mate, normal stuff like creatine,whey,arginin,citrulin,omega 3,and im using ZMA so zinc,magnesium etc. aswell as the postCT Supplement. i also used some sarms:LGD,GW,MK-2866 and S4 but stopped after 3 weeks since i didnt feel good on them i believe they sunk my test even furter.
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    22 year old i want to live but my body feels retired

    Hey guys, my stats: Sex:Male Age:22 Height:5'9 181CM Weight:182LBS - 83KG I have been lifting for about a year now and i am ok with the results in the gym......however out of the gym my body acts like im 90. I Have a hard time losing bodyfat ( i am tracking everything like it is my religion i...
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    SARM cutting stack dosage and addition

    Hey Mate sry for bumping Would you recommend eating at maintenance or 250 Surplus
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    SARM cutting stack dosage and addition

    alright brother thank you for your help. wish you amazing holidays and great gains. greetings
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    SARM cutting stack dosage and addition

    hmmmm i guess im just gonna cut out the SR9009 then. also been thinking but adding LGD-4033 and that would turn it more in to a recomp what do you think about that fk cutting its winter anyways
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    SARM cutting stack dosage and addition

    hey dylan im 22 years and im cutting atm.....i want to shred down with s-4,gw-501516 and mk-2866. this is my planned dosage: Weeks 1-12 S4 50mg per day split into 2 doses GW 20mg per day MK2866 25mg per day 9-12 post pct https://www.dganutrition.com/product/post-ct/ Mini pct 13-16 Clomid...
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