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  1. M

    Diet and Nutrition basics 101

    You’re a golden god broseph. Thanks for the post!
  2. M

    Cycle for cardio

    thanks as always boss
  3. M

    Cycle for cardio

    a year. clomid nolva. that's not extensive, optimal results are between 500 and 750.
  4. M

    Cycle for cardio

    Sorry boss posted while preoccupied. 32 5’10” 175 Bfp 13% Precious cycle of test e at 700/week for 12 weeks Bulked to 187 Extensive bodybuilding experience. Former fighter who never cycled while fighting.
  5. M

    Cycle for cardio

    Hey dylan. I need your Jedi master advice again. I started fighting again, and I need a cycle to replace the gains I’ve lost over the past few months due to personal issues. Focusing on lean and cardio enhancement. I’ve done a lot of research but see a lot of conflicting stuff. It’s seems...
  6. M

    cut/ recomp

    Notes and heeded
  7. M

    cut/ recomp

    what dosing do you guys think on GW? I saw a post from you before dylan suggesting 50 preworkout i believe. Stick to that?
  8. M

    cut/ recomp

    Thanks rick. I've seen a lot of good things about gw, so I'll def check into that!
  9. M

    cut/ recomp

    Appreciate you as always brother.
  10. M

    cut/ recomp

    Hey Dylan, long time watcher and avid fan. I use a lot of your videos for my personal training clients as well. I have a question on a video you did about winny with S4. Stats: 5'10" 180lbs 15% BFP 32 years old 3000-4000 calories a day on bulk 170G of protein per day have done 1 cycle before...
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