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  1. Old&Bold

    Attention Transformation Contestants

    Looking forward to seeing everyone's​ results from all their hard work. Sent from my Moto G (4) using Tapatalk
  2. Old&Bold

    Biggest Roids24 touchdown yet!!!!

    Wow! Are you opening a shop? Roids R Us 😊 It's never too late to reinvent yourself!
  3. Old&Bold

    Eating before the gym

    I will be in Bangkok in a few days i will eat some and see how it goes 😛👅 It's never too late to reinvent yourself!
  4. Old&Bold

    Things I've observed and learned over the years, newbs/noobs read

    Another great post! I love this family, always the truth wether it's the kind of truth that lifts you up and inspires you or the kind that slaps you in the face and boots you up the arse 😁 It's never too late to reinvent yourself!
  5. Old&Bold

    Woke up this morning and decided I owned the fuckin world...

    RIP to the people that died and thank you to the two policeman​ who shot the terrorist fucker dead It's never too late to reinvent yourself!
  6. Old&Bold

    Woke up this morning and decided I owned the fuckin world...

    London not Indonesia! Bloody Tapatalk auto correct! It's never too late to reinvent yourself!
  7. Old&Bold

    Woke up this morning and decided I owned the fuckin world...

    It's never too late to reinvent yourself!
  8. Old&Bold

    Woke up this morning and decided I owned the fuckin world...

    I was yards from the terrorist attack in Indonesia today, 4 dead It's never too late to reinvent yourself!
  9. Old&Bold

    F.I.T.T. Principle Explained: A new video by Dylan Gemelli

    Thanks Dylan, another great video 😀 It's never too late to reinvent yourself!
  10. Old&Bold

    What did you eat for lunch today?

    Freshly Baked Blueberry Protein Muffins 🤤 It's never too late to reinvent yourself!
  11. Old&Bold

    Capers vs. Caber

    There is a third option and apparently you toss it... caber ˈkeɪbə/ noun a roughly trimmed tree trunk used in the Scottish Highland sport of*tossing the caber*. This involves holding the caber upright and running forward to toss it so that it lands on the opposite end. 😋 It's never too...
  12. Old&Bold

    Big B's Pharmatropin & Mk677 log

    Following! Good luck brother! I would of ate the cornbread 😀 It's never too late to reinvent yourself!
  13. Old&Bold

    Checking In

    Keep up the good work bro' i hope i can keep smashing it into my sixties, big respect to you. It's never too late to reinvent yourself!
  14. Old&Bold

    A Must Read For Newbies...Like Me

    Yes a big thank you! I am sure you guys have changed and possibly saved more lives than you are aware of, it must e frustrating at times but you continue to bless us with your knowledge and experience. If there is such a thing as karma then you guys all deserve long and happy lives. 🙏 It's...
  15. Old&Bold

    The concept of blasting and cruising explained: A new video by Dylan Gemelli

    As always Dylan, interesting and informative, thanks brother 👍 It's never too late to reinvent yourself!
  16. Old&Bold

    2017 Arnold

    Yes the man is a true ambassador, great speech. I'm 5 hours ahead here so up to sit up most of the night to watch it live but I'm so glad I did. I think Luke Sandoe did the UK proud on his Pro debut coming in at eighth. It's never too late to reinvent yourself!
  17. Old&Bold

    2017 Arnold

    Great final and a great speech from Cedric It's never too late to reinvent yourself!
  18. Old&Bold

    2017 Arnold

    It's looking like a Dallas and Cedric show so far It's never too late to reinvent yourself!
  19. Old&Bold

    2017 Arnold

    Ahmed's hammy's were just freaky 🍗 It's never too late to reinvent yourself!
  20. Old&Bold

    Goodies from the Arnolds

    Nice haul! 😉 It's never too late to reinvent yourself!
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