Around 19 yo I caught it. Strictly vanity at that time. Fast forward to today, and after yrs of if opiate drug abuse, it became much more. Yes the vanity is there still, but it is now my high. The rushof a PR or killer session. discipline required to be consistent with meals and training. Hell...
Indeed, it makes ot to where today for first timr thinking im gonna try them. Same day, youtube search pulls up DG(watch 3 vids). Again same day, crawling on the forums. And that's fine!!!! But just say that and "hey im here to learn guys"
Perfect [emoji121] I'd add vbar pushdowns to that too.
Is hammer strength pushdown the seated dip machine? If so I love that. My gym has all "matrix" brand equip and im not allowed at planet fitness anymore. Say what ya want but they do have sweet machines.