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  1. MrsGemelli

    Always hungry

    Nice to meet you too....All joking aside, Dylan is very disciplined. We don't eat out at all except on very special occasions and even then, he's ordering vegetables lol. I've never met anyone who's got a routine like he does. He's very committed. Sent from my iPhone using Tapatalk
  2. MrsGemelli

    Always hungry

    Lol....You're right about that. You don't need anything else except me and water.
  3. MrsGemelli

    2/3 of cancer patients just had bad luck? WRONG!

    "Cancer, above all other diseases, has countless secondary causes. But even for cancer, there is only one prime cause. Summarized in a few words, the prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by a fermentation of sugar. " - Dr. Otto H. Warburg He...
  4. MrsGemelli

    Video request from DG

    I am very lucky that I wasn't around fast food when I was growing up. My family owned a ton of land and my grandfather pretty much grew everything and also raised cows, pigs, chickens and goats. There was no fast food places near us. I think it was an hour drive just to get to the nearest fast...
  5. MrsGemelli

    Video request from DG

    I'm so glad I grew up eating more fruits and vegetables than anything else. I didn't have my first fast food meal until I was in high school and I hated it! I'm so glad that to this day, I still hate fast food. I just think it's absolutely disgusting....I don't work out as much as you guys but I...
  6. MrsGemelli

    Best fruits for natural juice?

    I juice a lot but I limit the fruits I incorporate in my juicing...if you have access to veggies as well as fruits where you are going to be at, then I would do both and not just fruits. I love this combo in my juices Lemon Apple Parsley Kale Spinach Cucumbers I also do a combo of just...
  7. MrsGemelli

    Happy Birthday Dylan Gemelli

    Happy Birthday to my amazing husband Dylan! Thank you for all that you do for me and for always helping others out. You are truly one of a kind....I love you with every beat of my heart and soul. Sent from my iPhone using Tapatalk
  8. MrsGemelli

    Updated Cycle Pics

    My husband's a BEAST! Sent from my iPhone using Tapatalk
  9. MrsGemelli

    Daily food in pictres

    Now that looks awesome! I'm down for that anytime! Sent from my iPhone using Tapatalk
  10. MrsGemelli

    Welcome to HollyM

    Welcome to the forum Holly! It's always nice to have another female in here. Sent from my iPhone using Tapatalk
  11. MrsGemelli

    Sugar Cravings

    Lol...I grew up eating them that way. My family never really baked or gave me anything sweets when I was younger. I guess that's why I don't care for them. I was surrounded by a lot of fruits and veggies cause my grandfather had his own farm. Heck, I didn't eat McDonald's until I was 14 and it...
  12. MrsGemelli

    Sugar Cravings

    This is weird but I will soak apples, oranges, and grapefruits in vinegar before I eat them. I don't like to eat them regular lol Sent from my iPhone using Tapatalk
  13. MrsGemelli

    Sugar Cravings that's what I'm talking about. I'm so lucky that I'm one of those people that does not crave sugar at all. I don't really like sweets that much. I do crave things that are more sour tasting. Ask Dylan, I will soak things in vinegar before I eat them. Sent from my iPhone using Tapatalk
  14. MrsGemelli

    Liver Protection

    Himalaya Liver care is actually a very good brand....proprietary herbal blend of caper bush (root), chicory (seed), black nightshade (whole plant), arjuna (bark), yarrow (aerial parts), cassia occidentalis Linn. (seed), tamarisk (whole plant) Sent from my iPhone using Tapatalk
  15. MrsGemelli

    the results are in....

    Congratulations to you and your girlfriend. Sent from my iPhone using Tapatalk
  16. MrsGemelli

    New To Forum

    Welcome to AR....glad to have you here Sent from my iPhone using Tapatalk
  17. MrsGemelli

    Happy new year

    Happy New Year everyone! Have a safe one Sent from my iPhone using Tapatalk
  18. MrsGemelli

    Announcing our newest moderator... 9th Wonder

    Congratulations 9th Wonder Sent from my iPhone using Tapatalk
  19. MrsGemelli


    Welcome to AR.....glad to have you here. Don't hesitate to ask the members here for any help. They are very knowledgeable. Sent from my iPhone using Tapatalk
  20. MrsGemelli

    Merry christmas to the whole a.r. Family!!!!

    Merry Christmas everyone! Sent from my iPhone using Tapatalk