My friends, it has been quite a while since I've been on here. Life got pretty insane for a few months. Me and the now ex gf split so I've been moving around the Buffalo area waiting for my new place to be move in ready. Can't stop these gains though. I think the last time I posted I had just...
I haven't been able to post so much lately with work and all. I got a nice promotion and 20k raise so my workloads been tripled plus tournament training and studying for my extra athletic training certs.
I did get double silver in both gi and nogi at my tourny a few weeks ago. Three wins all by...
Just went through this with over dosing myself. It will fuck you straight up. I dose .25 every 3 days just before bed. I made the mistake of doing it every day for a week and it made me feel like a corpse with a 9 bottle of Vladimir Vodka hangover.
As many of the site vets know I am a big supporter of BGS. I can't say enough good things about him, IWGF and 9th. My return to grappling tournament is in 2 weeks. It's a minimal rules comp, lots of typically illegal submissions. I am ready to go, registered as a belt higher than I am and...
When weight training I will usually have steel cut oatmeal an hour before hand. When grappling or sparring I do steel cut oatmeal, a banana and throughout I sip a gatorade and water. If I dont havr adequate sugars my levels drop and ill be shakey with cold sweats.
I've ran this exact stack before, amazing clean gains. People were telling me I looked bigger and smaller at the same time. You will love it so much. Also, you should definitely use the GW.