Hey, second time posting and would really like some secondary advice here if you have any?
I have just received my MRI results on my spine and I have been diagnosed with degenerative disc disease. It's not an aggressive one thankfully, but it's present and my spine is dehydrating quicker than...
Fair enough.
Watched your videos on YouTube, which is why I've come here.
Straight up, I didn't know that there was a difference between what I was talking about and what I needed. Don't gun me down bro, I wanna learn.
Thanks for the help everyone.
Exactly why I'm asking these questions, so I don't do anything wrong or maybe even stupid. Total n00b here in a situation where I want to learn, adapt my lifestyle to something positive and grow from there. Right now I'm merely doing my due diligence, so...
Thats perfect advice, thank you!
I'm a bit frightened of injecting myself, mainly because I don't know how to do it, but will look into those needleless injection systems as that could solve that for me.
Thanks for the reply - I'm 29 years old.
I got to a stage a few years ago where I was building muscle without anything and then had an accident where I've only just recovered. During that recovery period I got fatter than I'd even been and now that I'm on this path, I feel that this could help.
Hi all,
I've been lurking on the Youtube channel for a while now and I haven't really seen too,too much about steroids being used while losing weight.
Just from eating right and moving more, I've lost over 2 stone in weight. I currently weigh 16st on the dot (224lb), 5ft 11". and still 2...