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Are you getting enough sleep? Our bodies process stress in horrible ways, wether it's lack of sleep, overtraining, lack of proper nutrition, mental stress... Cortisol levels rise, brain chemistry flip-flops... I'd try some active recovery, taking s break and doing things out of your norm. Mix...

I can take a pic later today (I am at the airport). It's not horrible but I usually have 6-10 spots at a time, ranging from dots to inflamed zits. I have had a few small ones on the face as well. BTW I am 39 and this is a first for me. Even after 2 other cycles it didn't happen. This cycle I...

I have never really had acne but when I started my PCT after my last cycle my back lit up. I am a few weeks out from my PCT and it is still going. Any tips? I know it's likely caused from hormonal changes but when will this end?

Dylan, your dosing protocol is exactly what I'm following. Thanks!

Oi Oi Oi

The stack is in full effect (at least the GW & S4). My muscles are fuller and harder than ever, even more than on cycle (except when on Dbol but that was softer water fullness). Minimal sides thus far. A little issue adjusting to light changes but very minimal on 50mg. I will bump up to 60mg...

Tren does produce a much worse cough because it is more of an irritant but like I said before it can happen anytime you hit a vein.

You can experience symptoms similar to Tren (just not as intense) with other injections if you pin a vein. How long did it last?

That first pin you'll have to psych yourself into but then it's easy breezy. I am a "slow pinner" and honestly pushing in deeper doesn't hurt more it's just intimidating. Unless you hit a nerve, which I usually know right away because most of the nerves are in the Dermis layer of skin. I use...

Amen! The scale is super deceiving. Muscle ways more than fat. Watch the mirror and sizes to see results. The biggest lesson in results I have learned is they always take longer than you want. The key is making a lifestyle change and staying consistent.

Today is day four on S4 & MK. I feel like a beast. The GW I have been on is definitely working and either the S4 is kicking in already or the placebo factor has me blazin'. Here is a funny story of me perhaps going a little too hard! Yesterday afternoon I did a workout of: 10 minutes as many...

Ice Cream, Pizza, Beer, Donuts... I normally keep it pretty clean but when I go I go all in. I have a high metabolism anyways so get away with it, especially working out in the heat we've had.

Today is the day! I just dosed my S4 & MK. I'll update here in a few days once I notice the S4 kicking in.

I added Vanilla flavored protein last night. It was great! Thanks for the tip!

Overhead Squats will work your core in crazy ways. In fact squatting in general does.

I am trying the protein scoop tonight!

I am a macros guy and use Greek Yogurt in the evenings as a treat regularly. I combine: 1 cup of Greek Yogurt 1 cup of thawed frozen fruit 1 Tbsp raw honey A dash of Cinnamon This keeps my protein levels high. If I need more fat I can add peanut or almond butter. I can also decrease or...

I wasn't technically stuck. I could have left anytime but some of the subjects we worked with were being harassed and threatened. Our presence in country helped to ensure they were safe until things calmed down. You can get shot on site by the military there. We did not want to be responsible...

2 weeks in on GW. I noticed today when I was running 400m intervals that A) they felt easy B) my body fatigued way before my lung capacity. That's pretty incredible for me. A week from today I start S4 & MK. Can't wait to share the progress.

I caught up with the videos you added last week Dylan. Good stuff! I especially like the MK one. I'd love to see more on individual SARMS.