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  1. T

    Next cycle timing

    Hi there. I was wondering if I could start my next cycle immediately after my 4 week PCT with clomid. Will be running LGD 10mg ED for 12 weeks then PCT for 4 afterwards. Then was hoping to jump into another 12 week cycle of LGD & RAD. Do I have to wait longer after my PCT to start another cycle...
  2. T

    Vacation problem

    Coming up in August I’m going to be travelling Europe for two weeks. I’ll be on week 5 of RAD and LGD and for the two weeks I won’t be able to get the chance to workout or have my nutrition on point. What should I do in this situation? Keep running the sarms for the full 12 weeks?
  3. T

    What can I expect from recomp

    I would suppose that my main goal is fat loss as I want to lean bulk afterwards. So I’d be completely fine with having more of a muscle retaining cycle with a good cut. Would the stack I have still work for that goal? Do I just need to eat in, say a 500cal defecit to make it more of a “cut” and...
  4. T

    What can I expect from recomp

    Yeah I can understand that’s quite unrealistic now. I’m just mainly trying to cut body fat till I can see my abs while adding a decent amount of muscle to my chest and back. Quite happy with my arms, although a noticeable amount of muscle on my chest would look great when the recomp is finished...
  5. T

    What can I expect from recomp

    What can I expect then? And what would my diet need to look like? Should I eat at 500cal defecit or maintenance? I know I should ramp up the cardio on GW which is the plan. So should I just eat clean and do so?
  6. T

    What can I expect from recomp

    Come September I’m going to be doing a cycle for recomp with LGD, S4, and Cardarine. This is my first cycle so I’d like to get an idea if my goals are achievable. 20 years old. I’m 6 feet tall, currently at 190 pounds, not too lean at ~14% bf. I’d like to get up to around 200 pounds while...
  7. T

    Questions about my cycle

    I’m starting my first cycle in September and I’m going to run it as follows: 1-12 lgd 10mg ED in morning 1-12 Cardarine 20mg ED before workout 1-8 S4 50mg ED split in two 25mg doses May include DAA in cycle as well And for pct I will do Clomid 50/25/25/25 DAA (if needed) 1-4 My questions are...
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