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napsgearbannednutrition

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  1. D

    My Brother killed himself today....

    Sorry for your loss!! Losing a loved one is a difficult time , especially a brother. My prayers to you and yours bro. Keep your head up. Rely and keep family members close , talk about your feelings with them , imo that helps vs holding it inside. Again bro very sorry to hear
  2. D

    Thoughts on steak...

    Been smashin seasoned ribyes from the local meat store. I do try use leaner meats like chicken and turkey as much as possible. But i eat steak 2-3 times a week.
  3. D

    First tren cycle

    I ran tren ace at 50mg/d my experience was very little sleep , sweats like no other. Im talking i had to sleep with towels! That bad! Cardio went to shit. Got winded thinking about moving. Lol. Short tempered over dumb shit on the plus side , strength was outrageous , i didnt realize how...
  4. D

    Chest training frequency

    Volume, intensity , rest periods , diet , sleep. Lol. All make a difference
  5. D

    Chest training frequency

    Depends bow hard your working the muscle group , i like to hit every muscle group twice/week when im training in the high weight low rep range.. when im training in higher rep range ill go up to 4 times a week. Imo you can train muscle groups multiple times a week with no problem. Diet ...
  6. D

    deca is for more than joint issues

    Im on robos test/deca blend. Love it. My favorite cycle for long ester. Im on week 10 but go into surgery tmrw for bicep so ill be cruising onthat blend. But favorite is tren by far.
  7. D

    torn bicep

    Excactly over /under grip. Undergrip tearing
  8. D

    torn bicep

    At least i wouldnt have to stop lifting lol. Hate to stop mid cycle. Lol. I guess well see mri and hope for the best. Thanks tho
  9. D

    torn bicep

    How much tendon can you tear partially and still have faith in whats left ? Im thinkin it tore at a managable weight with full tendon can whats left ever even hold that type of weightload again ? Im gonna have to research. Lol.
  10. D

    torn bicep

    Im not bb either. But this thing looks hideous. Lmao i train for strength , i get such an adrenaline rush off lifting heavy shit. Lol. I do bb style of training also. But my big lifts are my favorite and get the most attention
  11. D

    torn bicep

    Yep just as you described. So other than looks itll be fine? Dr said it would always be smaller and weaker , thats why i came here i knew someone experienced this. Lol. Also he never said tendon would heal in different spot. Ill post a pic also when swelling goes down to show the muscle.
  12. D

    torn bicep

    Every 2 cents is worth it to me. Is the muscle shape any different? Cause my bicep has big divit on the inside where the tendon tore. I g
  13. D

    torn bicep

    So im deadlifting last week when i heard it crack and pop , thought it was a bone it was so loud. 12th rep of 315# last fn rep. Anyway tendon isnt all way torn , mri tmrw. My question is has anyone experienced a partial torn bicep in lower bicep and not gottin surgery? If so how did it turn...
  14. D

    Tren

    5 hours sleep at best on tren. Only other side to mention is shortness of breathe tight chest after each set. But never any cold like symptoms.
  15. D

    Deca Hunger

    Im like this. No appetite to speak of on deca. Sometimes i just eat knowing i need calories. But eq, now im hungrier than a horse
  16. D

    First Pure Essence Ancillaries Order arrived

    Right on thanks. Atm im just needing aromasin. But my buddy is gonna put in and get few things as well.
  17. D

    First Pure Essence Ancillaries Order arrived

    Anyone have coupon codes? Gonna place an order , if i can save a few bucks cool! If not no biggie
  18. D

    bulk on dbol

    At that low of dose dbol and aromasin ed at 12.5. Id imagine your gonna stay pretty dry. Careful not to bottom out estrogen. Id try eod on masin unless your prone to sides. I dont see much waterweight with 30mg/d and under even with an ai.
  19. D

    Another Oral question

    Only way to know for sure is get checked by dr. Other than that since each individual is different 5heres no way to tell how fast you recover or the damage youve done. I dont us3 liver support and seem to be fine. I also keep orals at a 6 weeks tops.
  20. D

    So what else do you guys do????

    I train muay thai. Love the aggressiveness of the sport. Kills calories if your cutting. Or in my case just love to eat. Lol
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