how is it possible to check whether my blood sugar is balanced? would not getting enough sugar cause exhaustion and fatigue after a workout on certain days? not a normal post-work out exhausted but the kind that you almost pass-out along with headaches.
I do drink coffee; a special blend of cuban-expresso with a colombian mix, i only drink a little(2oz) most mornings but this just wakes me and keeps me alert, this does not provide any physical-energy which is what coffee and other central nervous system stimulants provide, i would not mind it...
It has good reviews everywhere, this sounds good for long term which I will consider as a secondary-stack, however, i'm thinking more along the lines of a pre-workout energy-boost
What is recommended for energy? no EAC, and no DNP, I prefer to do without the headaches, jitters and fever, my daily exercise consist of weights every other day and cardio every other day. About two or three times a week i'm completely exhausted and fatigued, of course i'm on a diet trying to...