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I can understand that. Sent from my SM-S820L using Tapatalk

As long as you dont inject air into a vein its fine. Certain med such as lovenox (blood thinner) come from the factory with a tiny air bubble in it to lock the medicine in, it is a subq injection not IM but its the same conept. If you wanted to try it, it wont hurt u. Sent from my SM-S820L...

Tequilla is my preference when i do partake! Sent from my SM-S820L using Tapatalk

Dying right now!!! Busted the fuck out laughing, mind you im at work and one of my patients told to shut up hes trying to sleep 😂😂😂 Sent from my SM-S820L using Tapatalk

That is one thing i am going to do from now on is just train the shit out of them everyday, even on "rest days" its crazy though my dad doesnt workout any more, but he is 50 and has massive calves, guess that gene skipped me lol it would be nice if everthing responded to training like my...

Nice thanks man. Il have to check this out. Sent from my SM-S820L using Tapatalk

Yea i tried it today. Really focused on slow controlled negatives, stectch at the bottom of the movement and 5-10 second squeeze at the top. I have no clue how many reps I even did, but i will say thati really had to decrease the weight to do it this way. I am now at work and in pain lol i...

"get away sticks" hilarious! Sent from my SM-S820L using Tapatalk

Yea, most everything i read says high volume. Im going to give it a go today. Going to incorporate high reps with rickrocks slow, and contract for 5 sec method. Guess its time to just really up the intensity on my calves. Sent from my SM-S820L using Tapatalk

Will try that for sure! I appreciate it bros. Sent from my SM-S820L using Tapatalk

This is wat i was figuring on. Il up my volume even further. Its just weird. Some groups like quads and chest i can barely even touch them and they grow, but calfs and traps kicky my ass. Feels weird having nice quads and a marathon runners calfs lol Sent from my SM-S820L using Tapatalk

Wow! Guess it beats being to embarrassed to wear shorts in the summer lol Sent from my SM-S820L using Tapatalk

3-4 hours as in a day? Holy shit! Sent from my SM-S820L using Tapatalk

So i have tried literally every calf exercise i can think of, as well as rep schemes, weight variations etc., right now i am throwing in calf exercises with every body part and i cannot get much if any growth in my calfs. This is nothing new, and has always been an issue for me. My body is...

Actually, when your bp drops your heart rate increases in an attempt to compesate for the lack of pressure. Sent from my SM-S820L using Tapatalk

I agree, it is about individual progress! I was sort of worried that with my with my first post i left a bad impression. However, even though I do not post often I am constantly reading the forum, and have implemented the fact that fitness is a marathon not a sprint and that there truly...

I appreciate the kind words Dylan! I will add sarms eventually. I have a kid otw next month so im tryin to be responsible with my $. I have the money but I have no clue wat the hospital bills will look like lol. However, i just want people to see these pics and know that it can be done...

Damn lol now i wish i had a pic of me before i put weight back on lol but its all good. You guys made my day lol gotta go lift now! Sent from my SM-S820L using Tapatalk

Really, u think thats 14 now? When i posted my resume stats before, i think i said probably around 20-22 lol Sent from my SM-S820L using Tapatalk

Hell no man im not, wish i never did. But i learned my lesson for sure. Amybody wanna take a shpt at guessing wat my bf was in the blue blue shirt, and about what ot is now? Just curious i have never had it mesured. Sent from my SM-S820L using Tapatalk