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Al with caber Sent from my SM-G935F using Tapatalk

Taking 100 to 120g healthy fat from tofu coconut oil and nuts Sent from my SM-G935F using Tapatalk

I am vegetarian so i complete my protein requirements by whey protein and tofu after workout i take isolate and rest of the day i use concentrate Sent from my SM-G935F using Tapatalk

Hahaha thanks rick i was also thinking the same Sent from my SM-G935F using Tapatalk

So is it water? Sent from my SM-G935F using Tapatalk

Just started my recomp tren test ent boldi and tbol cycle In 3 days i gained 4kg weight from 84kg to 88kg is it normal? My Belly is getting bigger is it just water or i am gaining fat again? I am 6.2ft consuming 3000 calories Sent from my SM-G935F using Tapatalk

Its my pleasure to be the part of this Sent from my SM-G935F using Tapatalk

I am very glad to be a part of this fourm. Thanks to each and every one who gaved their precious time in helping me and others I was 101kg 6.2ft when i started now i am 84kg I was very depressed because of being a fat guy i came to this fourm and got inspired by all of u and specially DYLAN...

1st thanks to all u guys for helping its pleasure to be here thanks dylan for creating such wonderful fourm i will go for tren thanks to all for giving ur precious time LOVE FROM INDIA.!!!! Sent from my SM-G935F using Tapatalk

Yes i have ran tren ace for 10 weeks I will be adding tbol 60mg for 6 weeks Along with 800mg bolde 500mg test enanthate for 16 weeks Sent from my SM-G935F using Tapatalk

1 last question deca or tren for recomp Deca 375 or tren enanthate 400 a week which one should i go for Ok i will go for 16 weeks Sent from my SM-G935F using Tapatalk

Ohk buddy thanks Sent from my SM-G935F using Tapatalk

Its loose skin due to fat loss i have uploaded my pic bro Sent from my SM-G935F using Tapatalk

Bolde kicks from 16 week i guess thats y i was willing for 20 weeks and 8 weeks of pct hcg in 19 20 21 week and pct from 22 week (Nolva 40/40/20/20)(Clomid 100/50/50/25)(arimidex .5 every other day) Sent from my SM-G935F using Tapatalk

No bulk up at 3800 for 20 weeks Sent from my SM-G935F using Tapatalk

3 total this one will be 4th Sent from my SM-G935F using Tapatalk

Replacing tren with deca and consume 3800 calories in 40/30/30 macro Sent from my SM-G935F using Tapatalk

Can i replace tren with deca 400ml per week for 20 weeks Sent from my SM-G935F using Tapatalk

I am 6.2ft 85kg 15% bodyfat aprox. Consuming 3000 calories and lifting 6 days a week including 3 days of cardio - going for a recomposition cycle Of 20 weeks -Tren enanthate 400mg a week ( 14weeks) -Bolde 800mg a week (20 weeks) -Test enanthate 500mg a week (20 weeks) -Tbol 60mg for 4 weeks...

Recomp means eat on maintenance calories am i right? With cardio and lifting weights Sent from my SM-G935F using Tapatalk