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  1. Thread: Cardio work

    by buseslo
    Replies
    13
    Views
    599

    Would you advise a L-Carnitine or how would u get...

    Would you advise a L-Carnitine or how would u get my metabolism off "tanked"



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  2. Thread: Cardio work

    by buseslo
    Replies
    13
    Views
    599

    Well I'm not lying. I eat two medium sized meals...

    Well I'm not lying. I eat two medium sized meals a day then my preworkout keeps my mind off food for a few hours


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  3. Thread: Cardio work

    by buseslo
    Replies
    13
    Views
    599

    1500 max Sent from my iPhone using Tapatalk

    1500 max


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  4. Thread: Cardio work

    by buseslo
    Replies
    13
    Views
    599

    Cardio work

    It's low-no carb and high in protein, is there something I'm missing ?



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  5. If I'm 23 years old, 315 lbs, and workout 5+...

    If I'm 23 years old, 315 lbs, and workout 5+ times a week,

    What would you advise my fasting window be?


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  6. Thread: Cardio work

    by buseslo
    Replies
    13
    Views
    599

    Cardio work

    Been doing a lot of cardio and not seeing weight loss but definition being gained.

    I do

    12 minutes vigorous concept Rowing
    12 minutes vigorous treadmill work
    12 minutes vigorous stationary...
  7. Thread: Sust 250

    by buseslo
    Replies
    5
    Views
    389

    Sust 250

    I gotta friend who's 22, 5'11, 175, workouts everyday, and recently got a vile a sust 250 inject and asked for some help. He needs help on schedule, dosage, pct. I'm a lot bigger so I'm not sure

    ...
  8. Replies
    14
    Views
    453

    I'm not too sure what a sticky is to be honest. ...

    I'm not too sure what a sticky is to be honest.


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  9. Replies
    14
    Views
    453

    Yeah I'm working on it currently. Sent from...

    Yeah I'm working on it currently.


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  10. Replies
    14
    Views
    453

    Yeah that'd be cool. Let me know. Sent from...

    Yeah that'd be cool. Let me know.


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  11. Replies
    14
    Views
    453

    I'm 5'10, 315, 23 years old, I'm trying to be a...

    I'm 5'10, 315, 23 years old, I'm trying to be a lean 215-220, and I've never touched juice. I broke my when I was 225 playing football and I kinda got back into the habit of drinking and without...
  12. Replies
    14
    Views
    453

    winstrol test cycle

    Hey I need some cycle advise for a Winny-test cycle. I was 350 and got down to 225. Then I fucked up and got back to 315. I ordered the Winny when I was 225 but it took that long to come in so now...
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