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  1. What are your stats? When I was tracking my...

    What are your stats? When I was tracking my macros. I would eat in between 250-300g of protein. Fats 50-80 (but the fats were mostly from avocado and olive oil), and carbs 150-200. But yeah then I...
  2. Yeah I actually went today and bought nutritious...

    Yeah I actually went today and bought nutritious food. I was dieting for maybe a month, but then I began to go away from it. Don't get me wrong, I still avoid sugary foods and drinks. But I've been...
  3. Someone had previously suggested to use sarms for...

    Someone had previously suggested to use sarms for my cut. I didn't, but I feel like I want to give them a try now. I want to add more lean muscle


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  4. Thanks. But I feel like I could've had more...

    Thanks. But I feel like I could've had more muscle and less fat by now.


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  5. Flexing...

    Flexing...
  6. Not flexing ...

    Not flexing ...
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    Thanks for the advice y'all. I'll just wait for...

    Thanks for the advice y'all. I'll just wait for New Years instead. For a fact I'm going to end up drinking Vodka and tequila like last New Years. YES I KNOW it's NOT a good idea, but tbh New Years is...
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    Ok thanks mans. I guess this quote is right "...

    Ok thanks mans. I guess this quote is right " diet separates the men from the boys" . If that momentary satisfaction is going to affect my goal that much, I'm just going to keep dieting.


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    Holidays means free cheat day?

    Do you guys take off days on diet when it comes to holidays? I've dieting for my cut for about two weeks, half of me wants to cook myself healthy food on Christmas, but the other half wants to just...
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    From what I've heard, Turinabol is an oral...

    From what I've heard, Turinabol is an oral steroid, right? You need testosterone but specially with a oral cycle. Also, is this your first cycle? Post your stats, like body fat, years training, age,...
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    Yeah I ordered from truenutrition already, Dylan...

    Yeah I ordered from truenutrition already, Dylan recommended it.


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    Np, and thanks again for showing me my TDEE, I've...

    Np, and thanks again for showing me my TDEE, I've been hitting that caloric count with better fats and carbs and I feel better at the gym now. I've also been implementing more free weight exercises...
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    Cheap too! I was surprised when I saw what I had...

    Cheap too! I was surprised when I saw what I had to pay. Anyways this is what I created, do https://uploads.tapatalk-cdn.com/20171217/e543ac6c6185c4c9bc88d3fcbea96e08.jpgyou have a better mix?

    ...
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    Dylan, thanks for the recommendations, I ordered...

    Dylan, thanks for the recommendations, I ordered a protein supplement from truenutrition and I plan on getting a preworkout from MANS sport.


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    GNC are the ones who are selling that supplement....

    GNC are the ones who are selling that supplement.


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    No bro I'm not looking for a weight gainer, I...

    No bro I'm not looking for a weight gainer, I clearly said in thread that I don't plan on using it. I just posted it to see if anyone has used that supplement before.


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    Ok thanks, but yeah most of the people from my...

    Ok thanks, but yeah most of the people from my gym use GNC. A friend of mine gave me a pre workout, it's been working so I thought their proteins were good too


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  18. Yeah I've seen a couple of vids where you have...

    Yeah I've seen a couple of vids where you have matching jerseys and beanies lol. But its cool, I mean at the end of the day it's about being a fan of the sport. I'm from San Diego CA, the closest...
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    GNC: MASS Tech EXTREME 2000

    So I was looking around for protein supplements that contain the most protein with the least sodium, fats and calories. And I found this "BEAST", I DON'T plan on taking this because I'm cutting. But...
  20. Weird how info on things you have questions on,...

    Weird how info on things you have questions on, randomly appear. I was just doing research on potassium yesterday, the recommended daily intake is 4,500. I'm currently on a weight cut, the big 3;...
  21. Off topic, nice jersey. I received my Westbrook...

    Off topic, nice jersey. I received my Westbrook jersey last month.


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    So I remember seeing a forum from someone about ...

    So I remember seeing a forum from someone about payment options/problems, my only question would be which payment option do you recommend? I want to give this fat burner a try, but I first want to...
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    When it comes to weight lifting I have less than...

    When it comes to weight lifting I have less than an yr of experience, but you can say I have experience losing weight. Anyway, I've never used a fat burner before but I managed to go from 267-180lbs....
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    TREN👀, bro I wanted to do steroids as well, but...

    TREN👀, bro I wanted to do steroids as well, but never had tren on my mind. I'm 20 yrs old too, I understand you. At this age I just want to achieve everything faster and with minimal work, but I'm...
  25. 165, %5 body fat at 6'1. You have any pics of...

    165, %5 body fat at 6'1. You have any pics of that physique? I'm 6'1 as well, i bulked from 180-205 and now I'm going to cut back down to 180-185. But I'm interested in seeing how it turned out for...
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