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  1. I just started taking a week off about every...

    I just started taking a week off about every three months. I feel renewed... I don't loose any strength...I always see improvement after the week off. I had a gym friend that took a week off every 6...
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    Aggravates the shit out of me when there are two...

    Aggravates the shit out of me when there are two people working out together...They take two machines...there are only two machines....then sit there and talk when they resting...Fuck me how...
  3. Just one thing I noticed is you need to donate...

    Just one thing I noticed is you need to donate blood. From what I was told that Hematocrit gets over 51% you have to do a therapeutic phlebotomy. Cant just go to red cross and donate. But the rest...
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    I know every time I go they beg for me to do the...

    I know every time I go they beg for me to do the platelets. I don't is because it takes 2 hours or so to do. You can donate platelets ever two weeks...They don't keep any blood from what they told me...
  5. Well unless you know what you doing it will be...

    Well unless you know what you doing it will be hard to do on your own and wouldn't even recommend it. It a long drawn out thing to get you levels and your bloods where everything needs to be. But...
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    I have one of that you use on the wrist. I keep...

    I have one of that you use on the wrist. I keep it in my gym bag. I check mine all the time. Its pretty accurate. It was pretty close when I checked it against the reading when I gave blood once....
  7. Welp...I guess I will just keep Gyming until I...

    Welp...I guess I will just keep Gyming until I get this shit figured out...haha...But no. You guys are awesome. I read this stuff daily. Learning. Search..Most of stuff I have questions has already...
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    Seeing you stoked makes me stoked...That is...

    Seeing you stoked makes me stoked...That is pretty impressive. I'm also on TRT and this strikes my interest. Good information.
  9. This was my biggest hurdle. I couldn't decide...

    This was my biggest hurdle. I couldn't decide what I wanted to do. But eventually I had to pick one cause I couldn't do both. I decided to diet down and reduce my body fat. Been a slow road but I can...
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    I am not on the same thing just Test C 200 once a...

    I am not on the same thing just Test C 200 once a week...but I am on TRT..and what happen with me was at first it was sore all week. But then eventually it got to where it was only minor for a day....
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    Sticky: All I can say is the body is a complex thing....

    All I can say is the body is a complex thing. Once I got my diet right and my macros where they need to be for me...and in my deficit amount. I have been loosing weight about a pound or so a week. I...
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    I ordered on 7/17 and got one package...

    I ordered on 7/17 and got one package already..That is not bad at all
  13. Thread: Trt

    by gphil12873
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    624

    I will say I'm so glad I never ran a cycle per...

    I will say I'm so glad I never ran a cycle per the guys in the gym. From my research, you soon realize how little the know about it all. I can remember them saying you just take so much of this twice...
  14. Thread: newbie

    by gphil12873
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    460

    Much appreciated everyone...Like it here already!!

    Much appreciated everyone...Like it here already!!
  15. Thread: newbie

    by gphil12873
    Replies
    8
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    460

    Thank ya much!! for the move!!

    Thank ya much!! for the move!!
  16. Thread: newbie

    by gphil12873
    Replies
    8
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    460

    and I start off in the wrong freaking...

    and I start off in the wrong freaking section...dam newbie
  17. Thread: newbie

    by gphil12873
    Replies
    8
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    460

    newbie

    Hello..43 height 5'-9 current weight 178..probably around 16% to 17% BF. Lost about 35 pounds since the beginning of this year. Want to loose another 10 to 15...get to around 13% or lower to run my...
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