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Type: Posts; User: joshtheman

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    Need help with cycle - LGD & Ostarine

    Hey all, I just bought SARMS off the internet, not much of a choice since im in England, but I picked up LGD and Ostarine and PCT from Alphaform Labs. Ill be running the LGD for 8 weeks and the...
  2. Thank you! Still want more opinions tho, oh and...

    Thank you! Still want more opinions tho, oh and the protein, I always thought that 1g/lb is the optimal intake for protein?
  3. Bulking SARM Stack (LGD4033 + RAD140) - 12 weeks

    Hey guys,

    I'm 20, been lifting for 2 years and I really want to pack on some good quality mass and so I turned to this stack. I'm 5ft6, 148lbs, at around 13% bodyfat. I'm currently on 3150 cals,...
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    Hey Mickc1965, to clarify, I gained about 3kg in...

    Hey Mickc1965, to clarify, I gained about 3kg in 12 weeks on lgd at about 2800 cals everyday, fell sick the last week of my cycle so cals were obviously not up there haha, but i did gain 3kg. When I...
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    Hey bro thanks for the feedback! and thank you to...

    Hey bro thanks for the feedback! and thank you to everyone else who commented on this thread. As Muscular Development suggested, I do have GW, but I just came off an lgd cycle, tomorrow is first day...
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    i used a calculator from myTDEE to find my tdee...

    i used a calculator from myTDEE to find my tdee and added 440 cals to put myself in a lean surplus haha, but i'll give the 3.3k a go
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    hmmmm wouldn't that put me in a major surplus? i...

    hmmmm wouldn't that put me in a major surplus? i calculated my maintenance to be 2350 haha, also, is the 1.5-2g/lb a guideline for people using sarms or do naturals need that much too? Thanks Dylan &...
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    ah i see, but most of the info i get online says...

    ah i see, but most of the info i get online says that 1g/lbs is good haha, and maybe on a cut 1.2g/lbs
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    hey dylan, how much should i eat? I was eating...

    hey dylan, how much should i eat? I was eating those cals bc they were given to me by a macro calculator
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    Hey dylan, sorry for the late reply! I follow...

    Hey dylan, sorry for the late reply!

    I follow an IIFYM diet, I'm bulking on 2800 cals, 169g p - 350g c - 90g f -
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    Need help on a bulking cycle!

    Hey guys,

    Im 21, 5ft6, and 145 lbs, been on 1 lgd cycle that lasted 8 weeks, did proper pct after, and have been off for about 5 months now. Im looking to really add on some serious size, what's...
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