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    Another quick update as I have hit 2 months on...

    Another quick update as I have hit 2 months on and one month to go. Back in the gym and ready to really lay down the work for the last month. The cardarine is still amazing and cardio is easy af....
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    The gyms will be open right before my 2 months on...

    The gyms will be open right before my 2 months on cycle so that will give me 4 weeks to really put in some work. So May 18th is the magical day and I have a lot planned. I'm most looking forward to...
  3. Thread: Haircuts

    by AmericanNuke
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    I just buzz my own hair. Simple and easy to do.

    I just buzz my own hair. Simple and easy to do.
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    Weekend update for everyone. Going to be another...

    Weekend update for everyone. Going to be another hot one in West Texas. Have 2 100 degree days in a row. So that means we smoke brisket. All meat diet is still going good. In terms of the scale I'm...
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    Texas got word from the governor that gyms should...

    Texas got word from the governor that gyms should be allowed to reopen mid may. Which makes me happy so I can get back to work. But until then I'm still lifting the bands, still seeing results. And...
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    I missed the one month update so it will be one...

    I missed the one month update so it will be one month and 2 days haha so everything is still going good. Still lifting the rubber bands and my weight is now down to 247 which is good. Wish i could...
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    Another quick update for everyone. 2 days on...

    Another quick update for everyone. 2 days on sunday marks one month on for this cut and its going well. I've been on the carnivore diet for 9 days, I've lost 8 pounds mostly water weight and I...
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    Little 3 week update and 4 day diet update for...

    Little 3 week update and 4 day diet update for everyone. Its been 4 days since i started to consume nothing but meat, eggs and some dairy and i feel pretty good. Weight loss is mostly water weight...
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    Yeah I don't want to try it because its "trendy"....

    Yeah I don't want to try it because its "trendy". I'm interested in the benefits. Lower blood pressure, stable insulin levels from no sugar or carbs. And the ability to keep you in ketosis because...
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    Got another update to add today. So after a lot...

    Got another update to add today. So after a lot of research and watching videos I've decided to give the carnivore diet a try for the rest of the cycle.

    All the benefits that people say you get is...
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    Another heavy day Wednesday update for everyone....

    Another heavy day Wednesday update for everyone. I think the Osta is finally kicking in and I couldn't be more excited.

    Went ahead and did my normal heavier band chest press today and pumped out...
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    Slyder I think I figured something out. Find a...

    Slyder I think I figured something out. Find a corner on a wall that you can stretch your arm out on. Put it straight in front of you and rest your palm on the wall. So if you use your right arm take...
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    Coming up on day 14 tomorrow and not too much...

    Coming up on day 14 tomorrow and not too much changes yet. Need to wait for my next paycheck which thankfully i am still getting and still have a job to get some much needed food for the diet. Also...
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    A little mid week update for everyone. I made...

    A little mid week update for everyone. I made Wednesday chest workout the heavy day. And am pleased to announce I went from 3 reps in a row on the heavy band to 7 reps today! Not to mention I'm doing...
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    This is what i am working with. And right before...

    This is what i am working with. And right before a at home bicep workout too lol


    6490
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    Thats definitely nothing to scoff at. About a...

    Thats definitely nothing to scoff at. About a year ago I was rocking 17inch biceps fully flexed. Might have to measure again.
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    Day 6 has arrived and I can tell some changes are...

    Day 6 has arrived and I can tell some changes are happening. Put on my work clothes and my sleeves fit a little tighter around my arms. Probably from me lifting again honestly. But all in all I feel...
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    They saved me from proven peptides and sarms4you!...

    They saved me from proven peptides and sarms4you! Definitely the best community for sarms out there. I will join you in saying thank you!
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    Awesome keep us posted on your progress!

    Awesome keep us posted on your progress!
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    Decided to post some day 1 pics to compare to...

    Decided to post some day 1 pics to compare to month 3 in the future. Arms are not "small" but not defined like I really want. Will be interesting to see the progress over the months.

    For some...
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    I'll let dylan tell you his recommendations but...

    I'll let dylan tell you his recommendations but you should run it for 12 weeks to get best results. Also which mk? Mk677 should be run minimum 6 months. Mk2866 12 weeks. And yes you need a pct.
    ...
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    Was originally going to post this tomorrow but...

    Was originally going to post this tomorrow but decided to do it today. So first dose of osta is in the system as well as GW and have to say after i did my workout and got some food in me I had this...
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    So quick update before I take my first dose...

    So quick update before I take my first dose tonight. My schedule is different then most, my mondays always start sunday night since i work all night and into the morning. So that means theres about...
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    Awesome update! Can't wait to see what gains you...

    Awesome update! Can't wait to see what gains you get from yk11.
  25. I bought this thing called the X3 bar and there...

    I bought this thing called the X3 bar and there amazing resistance bands. Biggest one can simulate 300 pounds doing chest press. I can't even move that band for one rep yet. But I will get there.
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