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Thanks bro...didn't mean to come off harsh..lol..but I usually do...
It a actually cuz I do care...Iwant guys to be safe AND achieve their goals
Sometimes I feel like I'm pissing in wind with my...

mmm....proper diet and cardio come BEFORE running anabolics...not during..as in.."i'm going to run a cycle and clean up diet and add in cardio"...That's ass backwards

You want to do better??? And you want to accomplish that by running MORE steroids??? WTF

You've already run steroids improperly for 10weeks
JUST FUCKING STOP.....run a full PCT

You are...

1. We need you age height weight bf%...years training .. cycle history if applicable....goals ....to be able to help you properly
2. First time users should NEVER "stack"...1st cycle when ready...

do you have current blood work for estradiol..prolactin and SHBG

If you have decided to stop your anti-depression meds anyway...I would stop the ostarine and do a full PCT including DG organ...

The only positive way to know if the the SSRI's and or the ostarine effected your testosterone level is if you compare it to a pre medication baseline
Did you do a total testosterone blood work...

MY MISTAKE..

I read too fast...thought you said 6.47ng/dL TOTAL

STOP...JUST STOP

you have your units messed up...you are not 6.47ng/dL...you are 6.47 ng/mL
the reference range ng/dL is approx 285-850ng/dL....the low end of the range is NOT 20ng/dL...it's...

First off...at age 23 your endocrine system is still developing...using steroids now you risk doing serious and possibly permanent damage to it....really not worth the risk little brother

You are...

He said 300mg every 5 days...that's 420mg per week !

4 times a "normal" TRT dose

With an OP like this...the time/effort to benefit ratio is so highly questionable....makes a guy wonder why we even bother

So you are injecting 300mg of testosterone every 5 days for your TRT protocol?

You say you are on TRT...Are you diagnosed as hypogonadal....are you under a Dr's care.

Ok..so some tough love here bro...excuses are nothing but excuses

If you are serious about this lifestyle and using AAS...you don't make excuses....you NEVER let your BF run wild

I'm 66 yrs...

no..I'm suggesting you divide your 300mg weekly dose by 7 (44mg) and pin THAT everyday

your "recovery plan" for a 42 week cycle is beyond inadequate

somehow you think "cruising" doesn't have...

This is just total hog wash...the purpose of TRT is to bring your serum test levels in to a "normal" physiological range (ie 300-850ng/dL)....most accredited Dr's shoot for 500-700ng/dL

"once I go...

sorry...gian was being diplomatic....any steroid use at 18-20% is a complete waste of time...unhealthy...and more than likely to set you back from your goals

Steroids don't aid you in getting in...

"Start of cycle : 1st of Dec. Blast duration will be 12-16 weeks, cruise until May when i start cutting cycle which puts me in the 16 weeks pre comp mark"

So...in essence you will be running a...

LOL...I spaced out completely....forgot he was on TRT....just read down to his PCT protocol and commented....it's hell being old..lol

BUDDA is 100% correct..you don't ever run a PCT when you are...

mmmmm......5'8" 175# 33" waist...doesn't seem to jive with 11.6 % BF

I agree..photo makes it hard to tell...but you appear to be 12.5- 13.5 BF %

So..let me get this straight..you have just started working out (3 months)

AND YOU WANT TO USE STEROIDS ???????????

I know you didn't ask for a critique of your cycle....but I'll give my 2 cents worth anyway

In my experience there is absolutely no need or benefit to tirate your dose of test or deca up and...

WELCOME to the forum brother....!
Looking at your photo ....your dedication and commitment to consistency is greatly apparent
Nice to have another member of the "old guys rule" contingent

Brother...really...HGH...T3... clen
Looking for fat loss
You're barking up the wrong tree

and a joke running HGH for only 16 weeks...might as well just flush some cash down the toilet

also...at your age your body is most probably producing all the GH it needs...adding 4IU won't do...