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  1. Replies
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    Age 35, hight 180cm, wight 100, body fat 16,...

    Age 35, hight 180cm, wight 100, body fat 16, working out since 10 yrs.
    With on-off periods.
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    Age is 35, highte is 180 cm, wight is 100 kg....

    Age is 35, highte is 180 cm, wight is 100 kg. BF% 16.
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    [QUOTE=AsapSlim;208155]What is your body...

    [QUOTE=AsapSlim;208155]What is your body fat?[/QUOT
    I did masur the body fat, it's 16
    .
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    My stats : am 35 yrs old , 180cm, 100kg. ...

    My stats : am 35 yrs old , 180cm, 100kg.
    Working out quiet long.
    The goal I seak, is to gain some lean muscle mass. Lose fat if possible.
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    Best 1st cycle choice.

    Ppl, what is the best 1st cycle to a beginner??! Any ideas, Plz share your experience.
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    My stats.

    Am 35 yrs old, 180cm, 100kg.
    I hope to loose some of body fat, get leaner.
    Thanx for your replay.
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    Concerning about Deca

    Dear Dylan hope you are fine :
    i am from Jordan, it's a small kingdom in the middle east.
    I watched your video, on the topic of Deca, and I have some questions if you may answer.
    Can I use...
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