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    4253 Let's roll! Sent from my iPhone...

    4253

    Let's roll!


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    Time to put on the big boy pants...

    Time to put on the big boy pants [emoji41][emoji23]


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    Awesome thanks everyone! Ok I have a practical...

    Awesome thanks everyone! Ok I have a practical question as I'll be adding EQ.

    This volume will exceed what I can load up a 3 ml pin with on my usual twice a week schedule. What do you advanced...
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    Thoughts on bulk cycle - EQ or no EQ

    Hey all - it's been a while since I posted and am getting set to run a 12 to 16 week bulk. I've run 6 or 7 full cycles and coast on trt level test/deca between blasts. I'm closing in on 49 years of...
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    Recomp Cycles Thoughts

    Happy Saturday all,

    In researching recomp diets and cycles opinions seem to vary wildly.

    Some you read say it can't be done - just bulk and cut which was the conventional wisdom when I was...
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    Really puts things into perspective when I read...

    Really puts things into perspective when I read Roelly takes in more grams of fat alone than I take in grams of everything - other worldly.


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    Sticky: Bump [emoji41][emoji123] Sent from my iPad...

    Bump [emoji41][emoji123]


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    Sticky: Rick you have provided a suggested macro...

    Rick you have provided a suggested macro breakdown for a bulk and a cut - do you have one you prefer for a recomp?


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    Sticky: My fitness pal app is a game changer that I...

    My fitness pal app is a game changer that I discovered thanks to this forum. Even I figured it out and it tracks everything - I'm all over my iPad now with all my OCD in full force!


    Sent from my...
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    Sticky: Terrific thread obviously as I've come to expect...

    Terrific thread obviously as I've come to expect from you Rick. Quick question - is there a rule of thumb used to adjust for age? I'm older than dirt at 47 and if I ate what I did as a kid I'd need a...
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    Happy Birthday Dylan!

    Happy Birthday Dylan!
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    Many thanks Rick - I always love reading your...

    Many thanks Rick - I always love reading your stuff!

    Would a few additions like 400mg deca weeks 1-16 and dbol or Tbol to kickstart be ok or would that pose a conflict between the compounds?

    ...
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    I am liking what I am reading about pairing test...

    I am liking what I am reading about pairing test with deca for cruise. Still open to suggestion on above question.


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    Thanks for the feedback so far. I am currently...

    Thanks for the feedback so far.

    I am currently running 250 test e and 300 deca\wk. it is only my second cycle and first was 500 test e\wk.

    Plenty of mass yet to come so I am not ready for a...
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    Thanks Eric - I run Aromasin 12.5 eod and don't...

    Thanks Eric - I run Aromasin 12.5 eod and don't use HCG as I cruise on low dose test c between blasts as my trt.
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    Cycle Options for the Acne Prone

    First of all I want to thank profusely all those who have posted recently on the Accutane and acne threads - this has proven to be very informative.

    My system is gobbling up and loving the...
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    JonBoi check your PM please [emoji41] Sent...

    JonBoi check your PM please [emoji41]


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    Already tried the Accutane option [emoji115] ...

    Already tried the Accutane option [emoji115]


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    I am at my wit's end with this acne! I've...

    I am at my wit's end with this acne!

    I've tried the tanning Accutane route and the sides outweighed the limited benefits. I take Aromasin 12.5 eod and am on minimal test 150mg\wk - and 300mg Deca....
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    Just about 2 weeks into this cycle and loving it!...

    Just about 2 weeks into this cycle and loving it! Feel nice and full with no bloat. Transitioned to this from a 3 month trt with 200 mg test c weekly and 50 mg Proviron daily. I hear the deca should...
  21. Thread: Caber

    by Yates lite
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    http://images.tapatalk-cdn.com/15/11/14/25f04e3889...

    http://images.tapatalk-cdn.com/15/11/14/25f04e3889da277d5de21f65e5e28211.jpg

    Speaking of Caber, how would I determine what is .5 mg dosage from this for my every third day regimen once I start my...
  22. Thread: I'm Back!

    by Yates lite
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    I do love this place! Sent from my iPad...

    I do love this place!


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    What is the half life of Tbol? I'm considering...

    What is the half life of Tbol? I'm considering running it and Dylan isn't kidding about it being overlooked - hard to find the info!


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    I should have mentioned I'm the same guy who...

    I should have mentioned I'm the same guy who posted about the dose of deca at 400. I have caber ready, cycle assist to run with the dbol, and Aromasin 12.5 eod.


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    My main goal is a solid bulking blast and was...

    My main goal is a solid bulking blast and was thinking of following it up with a test - EQ for more lean bulk following trt cruise in between.


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