Yeah my diet needs a little work. I have an extremely high metabolism & I usually need to eat around 5000 to bulk. I'm at 160 right now, but have been working 75 hour weeks for the last month or so...
Type: Posts; User: Shogun555
Yeah my diet needs a little work. I have an extremely high metabolism & I usually need to eat around 5000 to bulk. I'm at 160 right now, but have been working 75 hour weeks for the last month or so...
32 yo here. On and off training for the last 10 years. 5'11 Ectomorph. Biggest I've been was 170, I usually hover around 140 if I'm not working out. Right now about 160 9% BF
Was thinking for my...