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The things we learn as we get older. LOL

I have and always will enjoy a good cigar. During the warmer months I will have 2-4 a week. I enjoy them on my deck with a good cup of coffee.
When winter hits I will have 1 a week at my local...

500mg a week for 12 weeks is fine as a blast.

But you need to go back down to your TRT dose for at least as long as you ran your blast. Personally I go an extra 4 weeks min before I would...

A lump is fairly normal. If you run a fever that’s a different situation. But I wouldn’t worry.

I hate pinning my thighs always seems to get messed up. Just pin glute. But check out the...

Brother Ive been exactly where you are and I can tell you that the advise you’re getting here is spot on. Rick Rock has a sticky up on the main board. Read this! Then buy a food scale (cheap on...

Got a simple on that I came up with because I am board as hell with TUNA!!! LOL

Two packages tuna 1/4 cup fresh blueberries and no sugar Greek salad dressing to taste.
It is freaking amazing and...

Brother Im going to help you out and hook you up with the most ANABOLIC substance known to man!!!!
Food!!! We grow or cut in the kitchen. Full stop! Anabolics are not for beginners.

Start here:...

Love this stack. I ran these three as part of my first Sarms stack with MK2866 for healing. I had great results! You can absolutely run S4 at 25mg a day and get good results. 12.5mg am and 2-6 hrs...

Scivation xtend and BPI are my go to. I have to be very careful regarding sugars and these are sugar free and taste amazing. BPI even dose a pretty good Root-beer flavor!!

Sarms are perfect for what you want to do.

12 weeks
GW 501516 20mg a day in the am
S4 50mg a day 25am 25 pm
SR9009 30mg a day split into 6 doses

Mini PCT...

You're not going to get any advice without Stats:

Age
Height
Weight
BF%
Years training

1st relax brother. No one is angry or trying to put you off. What you are getting here is a dose of truth. Its not anything else. The reason everyone is being so firm is that they do not want you to...

Thanks brothers! I am glad to help when and where I can.
That’s what iSarms is all about!

Cbbram is 100% correct.

I am on TRT (200mg a week) and started when my BF was 30%. I ran an AI (Emexastane) @ 12.5 eod while eating and exercising to cut fat. I am down to around 15% now. I am...

I have run three cycles that included MK2866 and before the first I had some serious shoulder pain. After the first run it was gone. No pain and the shoulder is stronger.
I will make sure to include...

I am 49 and have been on TRT for almost 6 years. I can say that I had more than a few of the symptoms of low T and TRT has been nothing short of fantastic. At this point in my life there is no need...

I lift at a YMCA. You want suck? Try the Y in Jan!!! Yesterday I stopped not one but three people from causing themselves serious injury. LOL
All were pleasant and took the advice with a smile. But...

Happy Thanksgiving!

4hr 38min

Good luck!!!

What Rick outlined is a great stack for cutting. I ran that exact stack as laid out for my first Sarms run. I cut a large amount of fat in 12 weeks. Keep in mind that it’s not magic. You have to do...

Welcome

I’m in TRT for about 10yrs now. I have been seriously working towards a fit body for about 5. I have run 2 Sarms cycles and 2 blasts in that time. My results have been fantastic!
...

Hey brother all your questions ca be answered by looking here. There is a wealth of info.

https://www.youtube.com/channel/UCj8zvwwUsJsP-EdCerLOUnA

Last time I ran GW for 16 weeks and had great results.

Welcome back!!!!

Ran a stack of GW/S4/SR and MK2866 for 12 weeks.
I had great results. I cut body fat (abs starting to show) and increased muscle mass a bit.
The overall result is a much more physically pleasing...