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Type: Posts; User: Apsmith4992

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  1. Replies
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    You can make gains or excuses lol you can't do...

    You can make gains or excuses lol you can't do both

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  2. When I get some time this is definitely getting...

    When I get some time this is definitely getting watched lol

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    Day 19 No training... meal prep day Been...

    Day 19

    No training... meal prep day

    Been doing those weekend chores laundry meal prep cleaning etc. Didn't sleep too good last night kid woke up twice and got a call from work. Honestly though...
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    Nice chest workout... itching to get back after...

    Nice chest workout... itching to get back after it Monday. Got a new toy a few weeks ago aka the slingshot. Tried 315 with it a few weeks back but I'm gonna bust it out Monday and I'm confident I can...
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    Those are some legit strength increases for sure....

    Those are some legit strength increases for sure.

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    I'll get it figured out. Just have to catch her...

    I'll get it figured out. Just have to catch her in a good mood. Like I said I've mentioned it before pretty much about when I turn 30 is when i would like to start give a me a solid few more months...
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    Yeah I thought the same thing honestly. That's...

    Yeah I thought the same thing honestly. That's why I said I'm not a large frame haha... fuck I can barely fit a large shirt lol

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    Really might go this route for my ancilaries....

    Really might go this route for my ancilaries. Appreciate the heads up!

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    You need to get your diet in check. You're too...

    You need to get your diet in check. You're too undersized at 136 lbs for any sort of steroid use. Maybe sarms would be a good direction to go for you. Dylan or rick could help you set up a stack....
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    Where did you pull that chart from? Not slamming...

    Where did you pull that chart from? Not slamming just curious because I don't feel I'm a large framed individual hahaha

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    Hahahahahaha that would be some messed up shit......

    Hahahahahaha that would be some messed up shit... here take the picture on my good side lol

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    Well I mean I don't have a spare 4 grand lying...

    Well I mean I don't have a spare 4 grand lying around to pay for them lol

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    See mine has a tendency to over react a bit lol....

    See mine has a tendency to over react a bit lol. I'll probably just tell her she can get those fake tits she wants hahahaha

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  14. I do mine on Saturdays and have them Monday...

    I do mine on Saturdays and have them Monday morning

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    Day 18 No workout today as usual. Slept...

    Day 18

    No workout today as usual.

    Slept awesome last night. We took our daughter to the grand parents while we went to my wife's office Christmas party. I'm pretty sure my libido is still...
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    Hell yeah man that's how to get after it. If your...

    Hell yeah man that's how to get after it. If your legs don't give out you didn't hit them hard enough. I pretty much collapsed after my last set of extensions lol. Jealous of that hack squat Rick and...
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    I was watching that PPV live when it happened man...

    I was watching that PPV live when it happened man I'll never forget it

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    I mean that's the only way to describe it lol I...

    I mean that's the only way to describe it lol I sure can't think of anything else

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    Day 17 Leg day Squats 5x5 at 245. And 2x8 at...

    Day 17

    Leg day
    Squats 5x5 at 245. And 2x8 at 275

    Leg press(close feet) 5 plates 8x4
    Hamstring curls 130x10x4 (up 10lbs)

    DB lunges 40x10x3
    Leg extensions toes in and out 90x12x3 for each...
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    Those ropes are no joke. I've hit them before and...

    Those ropes are no joke. I've hit them before and it tore me up

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    Very nice. I kinda assumed the well being and...

    Very nice. I kinda assumed the well being and energy as well as libido carried over which is pretty much enough in itself. Thanks for the info

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    Good shit man. I know exactly how you feel and...

    Good shit man. I know exactly how you feel and it's pretty damn nice. Sorry posting this one from the gym... My legs are currently looking for a rape whistle and need a bit of a break

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    My dad and I were talking the other week about...

    My dad and I were talking the other week about wrestlers now vs say 15 years ago. He mentioned they don't look as big or the way they used to and thinking about it I can kinda see that. I've heard...
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    Me too lol 0 fucking endurance and I do 0 cardio...

    Me too lol 0 fucking endurance and I do 0 cardio haha but hey I'll pick up heavy shit and put it back down no problem

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  25. I got a chance to watch this video today and it's...

    I got a chance to watch this video today and it's eye opening for sure. The amount of gear these guys are using is insane. I'm sorry but winning the Olympia isn't worth my life

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