Eating Nuts

[Boomboy]

Good Morning Dylan,

I have a slightly disgusting question for you.

When eating nuts do you count the full macro's on them considering a lot of the nuts pass right on through our body's undigested? You know I'd say only about 50% get absorbed into the body.

I dare you to do a video on this one LoL

 

[DylanGemelli]

uhhh, probably not doing a video on that dude and yes, i count the full macros on them...

 

[Boomboy]

uhhh, probably not doing a video on that dude and yes, i count the full macros on them...

Ok thanks for the reply Dylan.

Too bad about the video, I was looking forward to hearing you say the word "poo"!!

 

[RickRock]

If you are ingesting it, you need to count the full macros bro.

 

[BigBusiness]

[emoji90] [emoji90] [emoji90]

Sent from my SM-G930V using Tapatalk

 

[RedMorkai]

I assume you're eating roasted nuts and not raw nuts. If you're eating raw, you need to prep them more to avoid digestion issues. Also try chewing them more before swallowing.

 

[DylanGemelli]

not likely to ever hear me say the word poo bro... i would have to kick my own ass and i dont necessarily want to do that