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napsgearbannednutrition

Recent content by bennemegos

  1. B

    diet and cycle

    Dylan, I've been watching your videos for a while and you obviously know what you're talking about. The way your physique looks is what I strive for, so I need some advice. I'm 34 years old I'm 5'7 I weigh 167lb body fat is somewhere between 16-17.5% I've been lifting for about 2 years. My...
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