Negativefx83
Junior Member

Yeah i am ocd when it comes to tracking and weighing food. 🍲👍

After a few days of maintenance, do you think i should go back to 1500 or drop a bit more?

Just over 18 days in and things are going well. No noticeable side effects yet. Been keeping at 1500kcal a day with at least 1 day a week at...

Eating at a defecit at around 1600 cals, with 45% from protein. Carbs are all rice, sweet potatoes, 647 fiber bread, banana and Oatmeal, more fats at...

5 days in today, so far so good. no side effects yet from the s4, but it's early in the cycle. From all I've read it may/should take 2-3 weeks to...

Only ran ostarine so I'll follow for sure.

Understood, pushing the 12 :)

Makes complete sense, thank you :)

Interesting, i never considered....

Thanks and this forum is always helpful, especially DG. Will be running the stack, adding cardio into my 6 day routine as well as keeping up the...

Yeah I'm interested to see. My concern was losing the muscle i have worked hard to get just to lose the rest of the fat i have in certain areas and...

Thanks for the rundown - appreciated! will be ordering today. I had extra bottles of ostarine from previous cycle that worked so legit imo so will...